Marie, Wildspirit Coaching
Marie is a movement teacher originally from Berlin. Her teaching is shaped by years of learning from inspiring teachers across Europe in disciplines including dance, yoga and circus skills. With an academic background in physiology-based studies and psychology, she brings a grounded understanding of the body to her teaching. Over the past two years, her research has focused on strength training during perimenopause, deepening her commitment to supporting women’s mental health through movement.
A key part of Marie’s work lies in helping women move pain-free, build strength, support pelvic health and reconnect with their bodies in a joyful way.
At Wildspirit Coaching, Marie teaches Pilates and Yoga classes in Penzance, including open-level Pilates, a dedicated Pilates and Strength class for women 50+, and an intermediate yoga class as well as workshops around pelvic health and pre- and postnatal Pilates.
See more here: www.wildspirit-coaching.co.uk
