Workshops

Reset and Nourish
Oct
7
to 18 Nov

Reset and Nourish

Welcome to Reset & Nourish, a six-week course designed to help you build healthier, more sustainable habits through nutrition, movement, mindset and community.

Start date - October 6th

When - Wednesday evenings 7pm

Where - Hypatia Trust Penzance

Group - Intimate 6 total

Classes - Access to Strength, Yoga, Pilates, and Mobility. Through Moved With Maia.

Who - Health Coach Becca

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