Six weeks to build healthier habits that fit your life.

Want to feel better in yourself, but unsure where to start? Reset & Nourish is a welcoming six-week programme for anyone who wants to make positive changes to their health and wellbeing without feeling overwhelmed.

Starting Wednesday 7 October, Becca, a Nutrition & Health Coach, will lead weekly group sessions in Penzance. She’ll help you identify the changes that matter to you and turn them into realistic habits you can keep up.

Your programme also includes practical tools, a supportive WhatsApp group, and access to two movement sessions each week with Maia. You can choose from strength training, yoga, Pilates and mobility.

Come as you are. You don’t need to have it all figured out before you begin.

Group sessions: Wednesdays, 7–9pm, from 7 October

Where: The Hypatia Trust, Penzance

Early booking offer: Save £50 when you book and pay before 1 October.

Email - hello@bevycollective.com for more information, or to sign up.